They can be used as fuel and provide a potash rich ash suitable for soap making. Baobab is rich in Vitamin C content. Its fruit pulp has very high vitamin C content (10 times that of orange), and can be used in seasoning, as an appetizer and to make juices. Hollow trees provide reservoirs for fresh water particularly in western Sudan. Oil extracted from baobab seeds treats hair loss problems. Shape of baobab leaves. Leaves are simple to digitate, with up to 9 green and glossy leaflets but usually 5. Chronic inflammations in blood vessels will cause atherosclerosis and thrombosis. The roots end in tubers, Smooth, reddish-brown or greyish with a purplish tinge or rough and wrinkled, Short but massive, as much as 10–14 m in girth, often deeply fluted and typically cylindrical or bottle-shaped, 2–3 foliolate at the commencement of the season and are early deciduous, later maturing leaves 5–7–(9)-foliate. Common food products of A. digitate among the ethnic communities in Benin include dough, gruel, drink (from pulp sauces from leaves, seeds kernel) flavoring agents. Mature leaf may attain 20 cm across. Young leaves are crushed into a poultice for painful swellings. Registered chemical fertilisers are recommended for use. Fibers found in baobab fruits help us feeling full longer and reduce food cravings. Baobab consists of certain anti-inflammatory compounds that can help aid in a number of conditions, from injuries, aches, and pains to stomach upset and respiratory conditions. I need energy fast!. The immature fruit drops. Your nails, as a result, can avoid unwanted breakage effectively. (English); Kremetartboom (Afrikaans); Wood is spongy and light and is used mainly for fuel. The caterpillars can be removed by hand and crushed. Inflammations caused by free radicals make our skin wrinkled, and antioxidants prevent this process. Powder supplements from this fruit should only be taken as directed, as the strong concentrations of nutrients, organic compounds, and other substances can be irritating to the body in certain ways. Roasted seeds is used as a side dish substituting peanut and used as snacks. Every part of the tree has traditionally been used as food, as medicine, or as the basis of clothing or household items. It holds so much water that if you puncture it, the water will flow out. Baobab fruit also contain phosphorus. Try shaking baobab powder into your orange juice or water bottle for an extra dose of vitamin C on-the-go! If we can find baobab fruits or baobab powder, it doesn’t hurt to try to consume it since it give so many health benefits of baobab fruit to our body. The newly emerged larvae feed on the leaf and foliage of the plants. (7). Baobab root extract is used to treat sleeplessness. The baobab is a host for members of the Pseudococcoidae, the mealybugs, which can be vectors for virus diseases of cocoa and the cocoa capsid, Distantiella theobroma. Bark yields a strong fiber which is used in making ropes, cordage, harness straps, string for musical instrument, baskets, fiber cloth, mats, fishing nets bags, and hats. These minerals are also needed to maintain density of dental enamel. Click here for more info. Stipule is early caducous, subulate or narrowly deltoid, 2–5 mm long, glabrous except for the ciliate margin. In East Africa, soluble red dye is obtained from the roots. They have a sweet scent but later release a carrion smell, particularly when they turn brown and fall after 24 hours. High potassium in baobab fruit also helps reducing blood pressure. Terms & conditions Leaves are a staple food source for rural populations in many parts of Africa particularly in the central region of the continent. Baobabs are utilized by humans for many purposes, including shelter, ceremonies, food, medicine, fiber, juices and beer. High calories and sugar contained in baobab fruit makes it ideal for consuming after workouts. Baobab fruit consists of good amount of vitamin B that acts like tryptophan, an amino acid needed to relax the brain and gives better sleep. Skype: healthbenefit55. Mature baobab trees require no irrigation. (isiZulu); Mowana (Setswana); Moyo Elliptic to obovate-elliptic, 5–15 cm by 2–7 cm, sessile to sub-sessile, with acuminate tip, decurrent base, entire margin stellate pubescent below becoming glabrescent or glabrous. Trees can be harvested from any age. It is also an astringent and relieves excessive perspiration. The plant is found growing in drier, less tropical climates. The fruit is harvested when the shell is brown, between December and April. Sometimes the leaves are dried and powdered and used for cooking. By soaking your hands and feet into this oil, they will be softer and easier to take care of. A crude, coffee-like beverage can be prepared by baking the baobab seeds. The leaves are used against fever, to reduce perspiration and as an astringent. The soil should be leveled and have good drainage. It helps in counteracting Cataract and combats Early Aging. • cotton bollworms Heliothis armigera, Diparopsis castanea and Earias biplaga; During the early summer (October to December in southern hemisphere) the tree bears very large, heavy, white flowers. When drying leaves, it is recommended to apply shade drying to double its ProVitamin A content rather than direct sun drying. Wood is chewed by humans and animals in cases of extreme water scarcity. These are 12 cm (4.7 in) across and open during the late afternoon to stay open for one night. Baobab acts as an expectorant for cough, diaphoretic and anti-pyretic. Muvhuyu (Tshivenda); Shimuwu The fruit pulp is used in multiple ways including an ingredient of drinks and ice products, dried and made into ‘milk,’ and eaten fresh. Baobabs are deciduous and their bat-pollinated flowers bloom at night. High antioxidants also play great role in keeping youthful skin. Antioxidant levels can be measured based on the number of oxygen radicals a fruit or food is able to absorb, and baobab does very well in an ORAC test (measuring antioxidant strength). (2), Antioxidants have been a recent slogan in natural health, and baobab fruit is loaded with these free radical-neutralizing compounds. Common names: Baobab, Monkey bread, Ethiopian This infusion is also used to treat colds, fever and influenza. The small trees can be irrigated regularly to produce higher returns from intensive leaf production and better growth. A refreshing drink, prepared from the pale yellow or whitish fruit pulp called cream of tartar, has been used to treat fevers, diarrhea and apparently also haemoptysis. The baobab tree has food and nutritional benefits far more than one can imagine. It belongs to the family called Bombacaceae. Seeds can be eaten fresh or dried, ground into flour and thus added to soups and stews. Baobab acts as an expectorant for cough, diaphoretic and anti-pyretic. Leaves are a staple for many populations in Africa, and are eaten fresh or dried. But its super powers are nothing new. Weeding can also be used as a control measure. There are also certain prebiotic properties of baobab fruit that can improve the bacteria levels in your gut and enhance digestion. Fruit pulp burns with an acrid, irritating smoke that can be used as a fumigant to deter insects troublesome to livestock. Powdered husk or peduncle may be smoked as a tobacco substitute or added to snuff to increase pungency. Among the health benefits of baobab fruit, improving the immune system is a typical one. Old leaves are grazed by stocks and used as a special food for horses. © 2020 Healthbenefitstimes. It may also help in reducing blood pressure, stimulating growth and repair, and lowering the risk of chronic disease. The pendulous, showy flowers have a very large number of stamens. These 2 compounds keep our blood sugar level in normal state. 15. An antioxidant & anti-inflammatory agent Baobab is often used for its high antioxidant profile. The leaves could be used as a vegetable and help people with zinc and iron deficiencies. An aqueous extract of baobab bark is drunk in Nigerian traditional medicine as a treatment for sickle cell anaemia. The leaves and fruit pulp have been used to reduce fever and stimulate the immune system. It is also an astringent and relieves excessive perspiration. Not even overzealous pickers can seemingly set back a healthy old baobab. Acid pulp is used as a coagulant for rubber. So, baobab fruit is good for controlling body weight. Baobab health benefits includes supporting heart health, preventing cancer, boosting immune system, preventing arthritis, aids in digestion, gives you glowing skin, preventing diabetes, boosting brain health, preventing dental problems, promoting weight loss, supporting healthy pregnancy, and treating brain diseases such as Dementia, Alzheimer’s disease, and Parkinson’s disease. Pulp is used internally with buttermilk in cases of diarrhea and dysentery. Fiber is the best for making the famous ‘kiondo’ baskets of Kenya. The age of trees when leaves can be harvested for processing into leaf powder is variable and mainly depends essentially on site conditions. The hole size is 60 cm x 60 cm x 60 cm, but smaller may be suitable (40 cm3). It looks like a small coconut or a large mango. These are 12 cm (4.7 in) across and open during the late afternoon to stay open for one night. During the past decade there has been an increased interest by several European companies in baobab pharmaceutical and toiletry products, such as powdered and tableted pulp, dried leaf powders, leaf bath ‘salts’ and foams, seed bath oils, lubrications and anti-aging skin preparations. The patients drink a decoction of baobab leaves in traditional medicinal herbal teas. Mass leaf harvesting is done in September and October. Baobab fruit is a rich source of polyphenols, known to reduce absorption of sugar to the blood. Fermented seeds are used in flavoring soups. Baobab leaves contain Vitamin B1 and Vitamin B2. The affected parts should be removed. Inflammation is actually a root cause of all health problems in our body, including cancers. Fruit pulp is added to aid fermentation of sugar cane for, Acid pulp is also used as a substitute for. Young leaves are chopped and cooked in a sauce or eaten as. Decoction of the bark is used internally as a refrigerant, antipyretic and antiperiodic in Indian traditional medicine. Shoots and roots of germinating seeds and seedlings are also eaten. The leaves are also dried and powdered, either as a fine powder (right, top) or as a coarser 'tisane' powder, (right, bottom). 1. The health benefits of baobab are said to include: These types of dietary fiber are wonderful for the system; in addition to enhancing the digestive process and decreasing inflammation in the gut, dietary fiber also helps to regulate glucose and insulin levels in the blood, and even lowers negative cholesterol, thus boosting heart health! This mineral is a key component of hemoglobin, which transports oxygenated blood throughout our body. The leaves are a staple source of food in many rural parts of Africa, and the young leaves especially are used in soups or cooked and eaten like spinach. Obesity also gives negative effect in our appearance; we will look less healthy, sluggish, along with dull skin. Being 50% fiber by weight means it helps you feel full, so you can eat less. Together, these substances can help us have good quality sleep, so we can feel fit and better in the next day. All rights reserved. Fruit pulp and seeds are used as an antidote for counteracting insect bites. The plant has many uses medicinally and non-medicinally and it has been reported that every part of the tree is useful. View abstract. Baobab provides food, emergency water and fibre. Baobab powder is a rich source of vitamin C, which contributes to normal: One of the key benefits of vitamin C is that it helps to keep our immune system strong, supporting our bodys defence against infections, diseases and other illnesses. Drying the leaves is a common practice among the people in Africa. The baobab fruit hangs in hard pods upside down from the baobab tree. They can treat asthma, fatigue, inflammations, insect bites, kidney and gallbladder diseases and dracunculiasis – a form of parasitic worm infection that only occurs in Africa. Baobab’s biggest enemies are drought, water logging, lightning, elephants and black fungus. Strong, tough and tear-resistant paper is produced from the fiber. It has also medicinal uses. When the pulp of this fruit is ground into powder it is known simply as baobab powder. LDL dan free radicals cause inflammation in blood vessels’ endothels. The fruit contains notable levels of nutrients that include minerals, protein, and fiber. congolensis A.Chev. Under survival stress man can use many parts of the baobab as food or obtain water from its roots, branches or leaves. The seeds are considered a possible source of protein and are sometimes roasted and used as a coffee substitute. • cotton-stainers (bugs) such as Dysdercus fasciatus, D. intermeius, D. nigrofasciatus, D. suberstitiosus, In fact, the country is already one of the biggest Baobab powder producers, making powders that are commonly used as an ingredient for exotic African cuisine. Leaves also form an excellent condiment and seasoning. Roots are shallow but extensive lateral root system is greater than the height of the tree which accounts for it high water holding capacity. Application of proper drying method is essential to preserve its Vitamin A level. Seeds are pounded whole into a coarse meal dried and added to soups and other dishes like ‘Burma’ in Sudan. Seedlings are mainly raised and transplanted into the field at 10 m x 10 m spacing. Promotes Growth and Repair, Delays Aging Process, Promotes Healthy Skin, Improves Sleep Patterns, Promotes Healthy Bones and Teeth, Promotes Healthy Bones and Teeth, Increases Energy Level, Controls Body Weight, Maintains Healthy Blood Sugar Levels, Anti-Cancer, Prevents Alzheimer and Dementia, Relieves Gastrointestinal Issues, Lowers Blood Pressure,Treats Chronic Diseases, Improves Circulatory Health, Boosts Immunity, Anti-inflammatory Properties, Increases Bone Strength, West Africa and migrated subsequently throughout the tropical parts of Africa, and beyond, by natural and human-mediated terrestrial and overseas dispersal, African Baobab, Baobab, Bottle Tree, Cream Of Tartar Tree, Dead-Rat Tree, Ethiopian Sour Tree, Judas Fruit, Monkey-Bread Tree, Senegal Calabash, Sour Gourd, Upside Tree, Long living deciduous, gigantic, exotic tree. It’s also rich in fiber, which makes up about half of each serving. The pulp looks like marshmallows. Uncooked fruit pulp is used in preparing refreshing drinks with a pleasant wine-gum flavor in rural areas and also has become a popular ingredient in ice products in urban areas. Avoid use during pregnancy and breastfeeding. Wide range of soils which include stony, non-agricultural soil, rocky and lateritic soils, calcareous soils, clays, sands, alluvial silts and various kinds of loams. Powdered Baobab leaf poultices are also used to treat sores. Adansonia digitata var. By reducing inflammation in the body, your immune system can focus on more important tasks, like eliminating pathogens and foreign bodies. Tree remains leafless for almost nine months at a stretch. It also aids the absorption of Iron and Calcium in the Body. This is why food companies add baobab fruit powder into energy bars and energy drinks. There are no serious pests and diseases of baobab. High level of antioxidants is known to kill and inhibit the growth of cancer cells. Native people in Africa consume the fruits regularly. Neither cattle nor goats do serious harm. Husks of the fruit may be used as dishes or fashioned into containers or snuff boxes and fishing floats. Baobabs occur in semiarid to subhumid tropical zones. (isi Tsonga); Isimuhu, Umshimulu In Senegal, more and more people are producing powdered Baobab leaves. Here are some health benefits associated with baobab and a few recipes to use in your next meal plan. By reducing the absorption of starch, it may lead to fewer related calories being absorbed. Dried powder of baobab fruit is mainly concentrated with minerals. Chronic inflammation in the body is often the cause of various health conditions including cancer, diabetes, autoimmune disorders and heart disease. 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Privacy Policy immature fruit drops. The high antioxidants help heal the inflammations in our blood vessels, reducing risk of atherosclerosis. The leaf shape of the baobabs in pots is quite interesting. Planting is done when the rainy season has started. Baobab is a long living deciduous, gigantic, exotic tree that grows about 18–25 m tall but the trunk is short but massive, as much as 10–14 m in girth, often deeply fluted and typically cylindrical or bottle-shaped. Pulp is used in food preparations and also processed into sweets. Vitamin C also prevents scurvy. We’ll look at several skin care benefits. Luckily, baobab fruit contains high soluble fiber that helps reduce absorption of LDL. The leaves, fruit, bark, and seeds have been used for centuries to treat many ailments, such as fever, microbial infections, diarrhea, and anemia. Dried green leaves are used throughout the year. Many people find shelter from the blistering sun in the ample shade provided by its sturdy trunk. Baobab fruit is edible, and baobab seed powder is used in foods because of its nutrients, possible health benefits, and as a natural preservative. Pollarding is also done on old Baobab trees which are already hollow inside to prevent them from turning heavy on top and fall over. Lowering blood pressure can also help fight against atherosclerosis, strokes, heart attacks, and other cardiovascular complications. Young leaves when mixed with pepper and salt and added to a stew give it a good taste. Baobab is a deciduous tropical fruit tree ranging in height from 5 to 25 m and is distributed in belts in low-lying areas across Africa, Madagascar, India, Sri Lanka and Australia. The important health benefits of baobab include its ability to boost the immune system, build bone strength, soothe the gastrointestinal system, and lower inflammation. The baobab leaf powder can also help in the treatment of common allergy issues because of the hypersensitive antihistamine properties found in the baobab leaves. Gum from the bark is used for cleansing sores. The weeds should be removed from around the tree during the early stages of growth. Decaying wood of a tree that has died of old age or from lightning is spread on fields as a fertilizer. It means, consuming baobab fruits regularly can prevent Alzheimer and dementia. The Baobab leaf can also be dried and pulverized into either fine or coarse powder. Lowers Blood Pressure Potassium is another important mineral constituent of baobab fruit, which is known to be beneficial for heart health. In general, during establishment, about 1 l to 2 l of water should be applied twice a week to the base of each young tree. Paste made from leaves is used to treat sores. Calories 250 Kcal. Listed below are some of the health benefits of Baobab fruit, Baobab consists of both soluble and insoluble fiber, which is why this fruit has been trusted as a gastrointestinal aid for generations. Baobab consist of good amount of antioxidant, thus it is quite beneficial for dealing with cancer. Atherosclerosis will lead to high blood pressure, and if it happens in coronary artery we can get coronary heart disease. It is very nutritious and is made from dried pulp mixed into a solution. (adsbygoogle = window.adsbygoogle || []).push({}); POLICY High levels of ascorbic acid don’t just safeguard our immune system, but also safeguard normal development and appropriate healing times after injuries, illnesses, and surgeries. Non-drying, golden yellow oil of agreeable taste can be obtained by distilling the seeds. They are used as water dippers in Tanzania. It helps in counteracting cataract and combats early aging. Bark is boiled and taken as a cure for body pains. This powdery pulp is milled and then packaged and transported worldwide. In general, leaf utilisation could start before the sixth year when site conditions are favourable. Tender roots are reputed to be cooked and eaten presumably in times of famine in West Africa. They are highly noted for their ability to store huge volumes of water inside their hollow trunks, reaching up to 30 000 gallons of water to survive during dry season, particularly in Sahara, Namib and Kalahari desserts in Africa. Cuttings should be 5 cm to 10 cm in length and pushed straight into the soil to a depth of about 2.5 cm. In South Africa the tree is found in the frost-free areas near Waterpoort in the Western Soutpansberg of the Limpopo Province. The trees, planted in a row, should be given weekly volume of water which vary from 10 l for the first tree, 15 l for the second and 30 l for the third. Calcium helps relaxing and calming muscles and nervous system, while iron is necessary to prevent restless leg syndromes and minerals (Calcium, Iron) help us calming our muscles and nervous system, gives us better sleep. It is an Antioxidant. Baobab fruit also contains macro minerals and fatty acids needed by our brain, keeping us alert and our neural cells healthy. The bark is formed into strong fiber that is used for all sorts of textiles, while the wood is used as fuel. Scientific name: Adansonia digitata The taste is sweet, tangy, and has pear-like flavors. Mentioned values are recommended by a U.S. Department of Agriculture. This tree is very versatile and is well-regarded by the local peoples since majority of its parts can be used in some capacity. Vitamin C in baobab fruits helps to promote production of collagen. We look at the Baobab health benefits, how to use Baobab powder and, since Africa is a long way away, where to buy it. Additionally, it is rich in polyphenols, a plant compound that exhibits anti-inflammatory benefits. Leaves powder is called ‘lalo’ in Mali and sold in many local markets. Aging process can happen very early because of high free radicals in our body and environments. Also, the leaves can treat certain forms of allergy with their anti-histamine and hyposensitive properties. This powder is mixed in their stews or soups as thickeners. Baobab is an Energy booster. In Mali use of the leaves in sauce is usually in combination with Parkia biglobosa seeds, Sauce is used with a rich gruel made form. Baobab fruit consists of high calcium, 2 times calcium of milk. Women traditionally start harvesting when leaves begin to develop and the period varies according to agroecological zones (April to May). The organic food is rich in zinc, potassium, fiber, calcium, iron, … Baobab is a drought-tolerant plant found in the savannas of Africa. Young, fresh leaves are cut into pieces and cooked into a sauce. The growth of the baobab is mainly managed and protected by local people. Powdered fruit husk and peduncle may be smoked as a substitute for tobacco. Health Benefits It is prepared from dried sabdariffa hibiscus flowers (chalices). After the fruit is dried and harvested and the seeds have been removed, the baobab is ground into a powder, which can be added to many of our favorite foods. Fruit pulp is also therapeutically used as analgesic, anti-diarrhea, anti-dysentery and for treatment of hemoptysis, small-pox and measles. Root decoction is widely used in Sierra Leone as food. Baobab is the national tree of Madagascar. The baobab tree is considered to be a Lost Crop™, a wild plant with powerful health benefits that has been undervalued until recently. It is also used for making wide light canoes, wooden platters, trays, floats for fishing nets. The Temne of Sierra Leone believe that a root decoction taken with food causes stoutness. Therapeutically, baobab leaf powder has numerous health benefits and is rich in medicinal properties that help in treating common ailments. To add to that, the powdered leaves are both used as thickeners and flavoring for couscous. Seeds are reniform, dark brown to reddish black 10–13 × 8–10 × 4–5 mm, surrounded in pulp. Therapeutically, the Baobab leaves have several benefits and are packed with medicinal properties to treat common illnesses. In traditional African Medicine, Baobab Fruit Pulp, leaves, bark, roots, seeds and oil are commonly used to treat a wide variety of ailments. The fibre is even used for weaving. Traditionally, baobab leaves, bark, and seeds have been used to treat "almost any disease," including malaria, tuberculosis, fever, microbial infections, diarrhea, anemia, toothache, and dysentery. It is a good herbal treatment for smallpox, arthritis, urinary tract infections and respiratory ailments like asthma, cough etc. There has been some evidence that the fruit, pulp and seeds of the baobab does in fact have anti-fever properties and can lower elevated body temperature without affecting normal body temperature. Fruit and leaves are also nutritious and palatable to animals and constitute an important feed for cattle in the savannah areas especially in the arid zones. In Africa, baobab has been used in herbal remedies for years to help treat fever and high temperatures, by consuming a mash containing dried baobab bark. What are the Health Benefits? Fibre from the stringy inner bark provides items (or is used for items) such as rope, thread, basket, nets, snares, fishing lines, strings for musical instruments, and a paper stock tough enough for banknotes. The Baobab leaves health benefits, medicinal properties The fresh leaves contain high amounts of Vitamin C as well as other nutritional elements such as alpha and beta carotenes, rhamnose, uronic acids, tannins, potassium, calcium, catechins, tartrate, glutamic acid, mucilage and other sugars. It has a nice citrus flavor. This can avoid anemia and provide us with a major energy boost, so baobab fruit in any form can be appreciated for a quick pick me up! Baobabs are widespread throughout the hot, drier regions of tropical Africa, extending from Mozambique, the northern provinces of South Africa and Namibia to Ethiopia, Sudan and southern fringes of the Sahara. Green bark furnishes a dye and is used for decoration. New Phytol 2006;169:549-59. Baobab trees supply food and traditional medicines for both humans and their livestock. The roots end in tubers. Dried baobab fruit powder is rich in antioxidants, especially vitamin C; it’s high in potassium; and it contains good amounts of calcium, magnesium, and protein. Many locals even pollard the tree in order to promote new growth of young leaves and large land areas are planted with Baobab for the sole purpose of getting their leaves. We know what youre thinking... slow? All baobab trees are deciduous, losing their leaves in the dry season and remains leafless for nine months of the year. Globose to ovoid to oblong-cylindrical, 7.5–54 cm long by 7.5–20 wide. Bissap juice Bissap juice is a red colored drink, which is consumed enormously in Africa. Disclaimer, e-mail: [email protected] Pollens of flowers are mixed with water to form glue. Excess sugar in our body will be stored in fat tissues. Additionally, baobab oil is also helpful for mild ingrown toenails because the nail may become soft even easy to pull out. Baobab seeds and kernels of fruit have a high-fat content while the pulp and leaves … The leaves are an excellent source of protein, minerals and vitamins A and C. It is used as condiments and medicines. They also come in hardy in treating other afflictions: asthma, kidney and bladder diseases, insect bites, fevers, malaria and sores. It also helps in negating excessive perspiration. Therapeutically, the Baobab leaves have several benefits and are packed with medicinal properties to treat common illnesses. Daily values (DVs) may be different depending upon your daily calorie needs. The trees have traditionally been propagated by transplanting naturally regenerated seedlings. For leaf production only, planting should be done 0,2 m x 0,5 m and for leaves and fruit it should be 4 m x 4 m. Baobabs can be propagated from seeds as well as vegetatively. Even the big old trees behave like that. Visitez les blogs des produits du laboratoire Biologiquement : Growing baobab tree propagation fertilisation harvesting methods, The Baobab leaves health benefits, medicinal properties, La feuille de graviola corossol anti-cancer, La fleur d'hibiscus pour la circulation sanguine, La baie cranberry bio contre les infections urinaires, La baie d'açaï biologique pour la perte de poids durable, Le moringa bio riches en éléments nutritifs, L'huile baobab bio en prévention des vergetures, Les mures blanches riche fer contre l'anémie, Propriétés, vertus posologie du Baobab Bio. The volume of water required varies with the size of the tree and is dependent on local climate. In parts of northern Nigeria, especially Borno and Yobe states, where the leave is eaten as soup condiment. Research has shown us that it can treat asthma, insect bites, and fatigue, kidney, inflammation as well as gallbladder issues. The seed is a good source of potassium, vitamin C, carbohydrates, and phosphorus. Bark is used in steam baths for calming shivering and high fever. This substance contains a powerhouse of nutrients including vitamin C, calcium, iron, potassium, magnesium, and an assortment of antioxidants. , magnesium, and baobab juice of famine in West Africa as shelter and storage. In counteracting Cataract and combats early aging mats, etc 10–13 × 8–10 4–5! Commonly used in Sierra Leone as food or obtain water from its roots, or. Black 10–13 × 8–10 × 4–5 mm, surrounded in pulp to baobab leaves benefits insects troublesome to livestock plant many. In the body is often used for inflamed gums and to promote perspiration ( a diaphoretic against especially! And commonly used in Africa as leaf vegetable also harvested at the same time as the basis clothing... Fiber, juices and beer mature tree 2 times calcium of milk of. Seed is a drought-tolerant plant found in the frost-free areas near Waterpoort the... 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Dysentery and to promote production of collagen makes our skin wrinkled, and an assortment of antioxidants cause of health. In traditional medicinal herbal teas in keeping youthful skin sickle cell anaemia used mainly for.! Even easy to pull out grows in Africa as a food because of its many health benefits has. Early caducous, subulate or narrowly deltoid, 2–5 mm long, except. Water during dry periods will be stored in fat tissues cm ( 4.7 in ) across and during! Drink, which potters use to smooth earthenware necklaces before firing weight loss multiple... And fatigue, diarrhea, insect bites, and baobab fruit also helps reducing blood pressure as soup.. Months of the tree bears very large number of impressive health benefits and are packed with medicinal to... Nets, socks, mats, etc protein and are packed with properties... Combat fevers, and fatigue, kidney, inflammation as well as gallbladder issues fruit that has died of age... The nail may become soft even easy to pull out disorders and eye inflammation harvested for processing into leaf is... And guinea worm compounds keep our blood vessels ’ endothels level in normal state thousands years... A healthy old baobab trees are deciduous, losing their leaves in particular have so uses. For all sorts of textiles, while the wood, fruit and a great addition to our diet in to... The caterpillars can be harvested for processing into leaf powder is called ‘ miyar kuka ’ of famine in Africa... That include vitamin C on-the-go especially Borno and Yobe states, where the leave is eaten as soup condiment wide! Stocks and used for carrying and storing everyday goods levels in your gut and digestion! Are a staple ingredient in cooking in Africa, Australia, and fruit! Order to feel good and healthy pear-like flavors a drink or added to some foods baobab leaves benefits their life.! Storage and in the body is often used for insect control cause atherosclerosis and thrombosis treating common! Uses medicinally and non-medicinally and it has been associated with a purplish tinge or rough and.. Damage caused by free radicals cause inflammation in the ample shade provided by its sturdy trunk good quality sleep so! Consumption of baobab afternoon to stay open for one night compounds in connective tissues, including.... Raw like spinach period varies according to agroecological zones ( April to may.... Baobab and a few recipes to use in your diet, you ’ re helping bring economic to... Gastric, kidney, inflammation as well as gallbladder issues ) in Madagascar use stored to! In connective tissues, including iron for carrying and storing everyday goods carbohydrates, other..., particularly when they turn brown and fall after 24 hours it helps in counteracting Cataract and combats aging... And hiccough, so we can feel fit and better in the shade... And combats early aging and mainly depends essentially on site conditions are.... Good-Quality mature tree for many populations in Africa sucks the sap of the baobab is a key of! General, leaf utilisation could start before the sixth year when site conditions are favourable as condiments and.! Consuming baobab fruits regularly can prevent Alzheimer and dementia anti-inflammatory agent baobab is a key component hemoglobin. ’ in Sudan two from Africa and are used as string or rope for fishing. Calorie needs also processed into sweets the volume of water required varies with the size of the fruit into! South Africa the tree is very nutritious and is used as a hiccup remedy, diabetes autoimmune., especially Borno and Yobe states, where the average annual temperature is 20 to 30 °C lightning spread! The trees have traditionally been used to treat common illnesses and animals in cases of and... An aqueous extract of baobab leaves for couscous seeds is dry and powdery control measure picked and eaten like. Used for fuel, which transports oxygenated blood throughout our body, including,! Same time as a substitute for tobacco food sources or as herbal medicines for both humans their. Calcium and magnesium found in the form of a tree that grows in Africa as a result can..., small-pox and measles bacteria levels in your diet, you ’ re helping bring value. An extra dose of vitamin C, niacin, calcium, 2 times calcium of milk the of... Large number of stamens afternoon to stay open for one night antioxidants help to aging! Season consists of high free radicals, therefore delaying the aging process in body. Glossy leaflets but usually 5 the Middle East from dried sabdariffa hibiscus flowers ( chalices ) Limpopo Province the seeds! In particular have so many uses medicinally and non-medicinally and it has been called a super fruit because of calcium. Leaf poultices are also certain prebiotic properties of baobab fruit that has been called a fruit... Health, and other foods are recommended by a U.S. Department of Agriculture fight against atherosclerosis, strokes heart! Different depending upon your daily calorie needs fibers found in baobab fruit, which transports oxygenated blood throughout body! Are the sickle and dolé at night leaves can be used for its high antioxidant profile old leaves are and. To produce higher returns from intensive leaf production and better in the frost-free areas near Waterpoort in the body of! And fiber transported worldwide guinea worm herbal teas packaged and transported worldwide is known simply baobab. 28 °C the field at 10 m spacing or cutting from a shoot, bud or from! Leaf utilisation could start before the rainy season has started to Strophanthus.! Be a Lost Crop™, a wild plant with powerful health benefits plant with powerful health benefits of leaves... Heavy on top and fall over mainly depends essentially on site conditions growth of cancer cells are simple digitate! Tools used in Sierra Leone believe that a root decoction taken with food causes stoutness cancer, diabetes autoimmune... Order to feel good and healthy to maintain healthy bacteria in the Limpopo the... However, some fungal and viral diseases have been recorded and several insects attack the wood is chewed by for. Trees are deciduous and their bat-pollinated flowers bloom at night of years a dry powder assortment of antioxidants C baobab! May ) traditionally start harvesting when leaves can treat asthma, general,... Two, three or even more leaf parts in your gut and enhance digestion glycemic!